Discover the Transformative Power Within
Explore Yoga, Meditation, Counseling and More
Blog
About Soul Spring
Here at Soul Spring, we believe that everyone possesses a wellspring of joy, purpose, and aliveness within. This inner source, like a natural spring, yearns to flow freely, nourishing us and the world around us. Yet, life's complexities can sometimes block this flow, leaving us feeling depleted and disconnected.
That's where we come in.
Soul Spring is a sanctuary for rediscovering and nurturing your inner wellspring. We provide a supportive space to explore, heal, and reconnect with your most authentic self. Through the practices of yoga, the stillness of meditation, the insights of our blog, or the transformative power of our coaching and online programs, we offer a diverse toolkit to help you clear any obstacles and tap into your soul's natural vitality.
Explore our offerings and discover:
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Practices to reawaken your inner source: Through mindful movement, guided meditation, and introspective practices, we help you identify and release what's blocking your natural flow.
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Tools for sustainable well-being: Learn practical techniques to manage stress, cultivate resilience, and navigate life's challenges with renewed energy and clarity.
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Customized coaching programs: combine yoga, meditation, and coaching in a program tailored to your unique soul's calling.
Ready to tap into the wellspring within? Join us at Soul Spring and embark on a transformative journey of self-discovery, healing, and renewed aliveness.
About Katherine McLain, M.A., LPCC
Certified Hakomi Therapist, Kripalu Yoga & Meditation Teacher, Dharma Coach, Herbalist
I believe that true healing and lasting change arise from a place of deep self-awareness and compassionate presence. I offer a unique approach that integrates yoga, meditation, and mindfulness-based coaching to guide you on a journey of profound self-discovery.
My philosophy is rooted in the principle of mindfulness: the understanding that real transformation occurs not through force, but through gentle awareness. By cultivating a state of relaxed, non-judgmental attention, we can access the root causes of our habitual thoughts, feelings, and behaviors – material often hidden from traditional talk therapy.
As a certified Hakomi Therapist, I embrace the following principles in my practice:
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Non-Violence: I honor your innate wisdom and gently guide the therapeutic process without imposing my own perceptions.
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Mind-Body Integration: Recognizing that the mind and body are inseparable, I utilize somatic practices to uncover and transform limiting beliefs held within the body.
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Unity: I view you as a whole being, acknowledging the interconnectedness of your physical, emotional, mental, and spiritual aspects.
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Organicity: I trust in your inherent capacity for self-healing and support your natural unfolding towards wholeness.
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Loving Presence: I approach our work together with compassion and a deep appreciation for the unique beauty and potential within each individual.
Through this holistic approach, I empower you to access your inner wisdom, cultivate self-compassion, and live a more authentic and fulfilling life.
